Hypnotherapy and NLP

Hypnotherapy is an effective therapy method which is used to bypass your busy conscious mind and access your subconscious mind to get to the root of the issues that you are having. You can know on a conscious level that you want to feel confident giving a presentation or that you don’t want to feel shy when you meet new people, but for some reason you find it hard to be truly happy and relaxed with who you are. The answer to why you feel like this will be locked up in your subconscious mind. With the power of hypnosis you can get the message through to your subconscious and change, realign/ and modify your behaviour to put you on the path to success.

With hypnotherapy, especially compared to other types of therapies, you can see big changes within a few sessions rather than it being a long drawn out process. Hypnotherapy can be used to combat a wide variety of issues. Contrary to what you may have been told, it is a completely safe practice. No hypnotherapist could ever control your mind or put suggestions in your head which you wouldn’t want and you will not reveal any information about yourself or your history which you wouldn’t do normally. Going into trance is a deeply relaxing and calming experience.

Neuro-Linguistic Programming (NLP) is a psychological approach which was developed in the 1970s. NLP analyses strategies used by successful individuals and then applies them to help you reach your personal goals. The techniques are easy to learn and implement into your everyday life and when practiced consistently they are highly effective.