IS THIS YOU?

IT NEEDN’T BE THIS WAY

After years of training and successfully helping my clients, I have the privilege of giving you the tools and techniques to stop your anxiety in its tracks and take you from feeling drained to energised and empowered.

ONE SIZE DOESN’T FIT ALL

By using my skills as a hypnotherapist and NLP practitioner, I can provide bespoke sessions to help you bring down your anxiety and get it under control while also rebuilding your self confidence as I have successfully done for my clients and continue to do so. You could be living a happier more fulfilling life in as few as 3 to 5 sessions.

Testimonials

Anni, Social Media Manager

“Kirste is amazing at what she does. After trying counselling for years, CBT and anti-depressants, I still couldn’t seem to shift how I was feeling. Since I’ve been seeing Kirste she has helped me gain my confidence back. I am now happy to say that I can calm myself before having a panic attack and I haven’t ever been able to do that. I want to thank Kirste for helping me change my life around and help me count the positives and fix the negatives. Truly worth it.”

john, medical student

“After being at war with my emotions and self-esteem for most of my life, finding Kirste’s help was something that I wish could have happened years ago. I have tried so many different avenues of therapy and managed to talk myself out of or abandon them all but Kirste’s determination to find tools which worked for me was unrelenting and always reassuring. It has been a really refreshing experience of therapy for me. I’m so glad she was recommend to me and in turn I can’t recommend her to others enough!”

Fiona, Office Administrator

“Meeting with Kirste was so inspiring it was such good timing, I can’t thank her enough for inspiring me to really clarify everything in my head. When we first met I was feeling very defeated and down, it only took a couple of sessions and I’m feeling so much better about myself and my options in life moving forward. I would highly recommend Kirste’s services.”

Zoe, media student

“I came to see Kirste because I was having a really hard time with exam stress. I was really anxious I was going to fail and getting a lot of pressure from my family. I didn’t have any confidence because of failing a couple of exams the year before. I had four sessions with Kirste and started to feel better almost straight away. I’m happy to say I managed to achieve my goal and am now at the University of my choice. I’m so grateful to Kirste for her helping me achieve my goals. I definitely recommend her services to anyone having anxiety and confidence problems”

Nina, student

“Kirste really helped me to have a more positive outlook on life and to focus on developing a future led mindset. This has worked incredibly well for me as her help allowed me to build on myself instead of constantly delving into negative events of the past. She has such a bubbly and friendly air about her that makes you fell at ease even when touching on difficult topics.